Sliced Ham

Nutrition Facts

Serving Size 2 ounces (28 g)

Servings Per Container

Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value*
Total Fat 1gm 1%
Saturated Fat.5gm 3%
Cholesterol 10mg 3%
Sodium 350mg 15%
Potassium mg %
Total Carbohydrate 1gm 0%
Protein 4gm
Vitamin A % Vitamin C 0%
Calcium 0% Iron 0%
Thiamin 10% Riboflavin 4%
Niacin 6% Vitamin B6 %
Folacin % Vitamin B12 %
Phosphorus % Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Ham (ham cured with water, salt, modified cornstarch, dextrose, sodium phosphates, sodium erythorbate, sodium nitrate)