Maple Multigrain Muffin Oatmeal

Nutrition Facts

Serving Size 1.75 ounces (50 g)

Servings Per Container

Amount Per Serving
Calories 200 Calories from Fat 30
% Daily Value*
Total Fat 3gm 5%
Saturated Fat.5gm 3%
Polyunsaturated Fat1.5gm
Monounsaturated Fat 1gm
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium mg %
Total Carbohydrate 36gm 12%
Dietary Fiber5gm 20%
Protein 6gm
Vitamin A % Vitamin C %
Calcium % Iron %
Thiamin % Riboflavin %
Niacin % Vitamin B6 %
Folacin % Vitamin B12 %
Phosphorus % Zinc %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Gluten Free Oatmeal: Bakery on Main Maple Muffin (Certified Gluten Free Whole Grain Oats, Cane Sugar, Flax Meal, Natural Flavors, Chia Seeds, Maple Sugar, Quinoa, Amaranth, Sea Salt. Warning: Made in a facility that processes tree nuts and peanuts.)