Black Bean Burger

Nutrition Facts

Serving Size 1 each (119 g)

Servings Per Container

Amount Per Serving
Calories 260 Calories from Fat 60
% Daily Value*
Total Fat 11gm 18%
Saturated Fat1.5gm 8%
Polyunsaturated Fat3.5gm
Monounsaturated Fat 2gm
Trans Fat0gm
Cholesterol less than 5mg 1%
Sodium 560mg 23%
Potassium 440mg 12%
Total Carbohydrate 23gm 8%
Dietary Fiber7gm 27%
Protein 17gm
Vitamin A % Vitamin C 0%
Calcium 10% Iron 15%
Thiamin 8% Riboflavin 15%
Niacin 4% Vitamin B6 6%
Folacin 10% Vitamin B12 0%
Phosphorus 10% Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Black Bean Burger (Water, cooked black beans black beans, water, cooked brown rice water, brown rice, onions, vegetable oil corn, canola and/or sunflower oil, corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate milk, cornstarch. Contains 2% or less of: spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder soybeans, wheat, salt, jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.), Vegetable Oil Spray (soybean oil, soy lecithin, natural flavor, tbhq (preservative), beta carotene (color), propellant. College of Saint Benedict St. Joseph, MN)


Egg, Milk, Soy, Wheat