Black Bean Burger

Nutrition Facts

Serving Size 1 each (119 g)

Servings Per Container

Amount Per Serving
Calories 260 Calories from Fat 60
% Daily Value*
Total Fat 11gm 18%
Saturated Fat1.5gm 8%
Polyunsaturated Fat3.5gm
Monounsaturated Fat 2gm
Trans Fat0gm
Cholesterol less than 5mg 1%
Sodium 560mg 23%
Potassium 440mg 12%
Total Carbohydrate 23gm 8%
Dietary Fiber7gm 27%
Protein 17gm
Vitamin A % Vitamin C 0%
Calcium 10% Iron 15%
Thiamin 8% Riboflavin 15%
Niacin 4% Vitamin B6 6%
Folacin 10% Vitamin B12 0%
Phosphorus 10% Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Black Bean Burger (textured vegetable protein (soy protein concentrate, wheat gluten, water for hydration), cooked black beans (black beans, water), cooked brown rice (water, brown rice), onion, water, corn oil, egg whites, diced tomatoes, roasted corn (corn, extra virgin olive oil), whole kernel corn, bulgur, milk, green chili peppers, contains two percent of less of calcium caseinate, cornstarch, onion powder, spices, tomato juice, tomato (dried), dextose, yeast extract, garlic powder, salt, hydyolyzed vegetable protein (corn gluten, wheat gluten, soy protein), autolyzed yeast extract, natural and articificial flavors from non-meat sources, paprika for color, soy sauce (water, soybeans, wheat, salt), jalpeno pepper powder, citric acid, xanthan gum, disodium inosinate, calcium chloride, caramel color, lemon oil, lactic acid), Vegetable Oil Spray (soybean oil, soy lecithin, natural flavor, tbhq (preservative), beta carotene (color), propellant. College of Saint Benedict St. Joseph, MN)


Egg, Milk, Soy, Wheat