Greek Orzo and Spinach Salad

Nutrition Facts

Serving Size 1/2 cup (72 g)

Servings Per Container 1

Amount Per Serving
Calories 90 Calories from Fat 30
% Daily Value*
Total Fat 6gm 9%
Monounsaturated Fat 2gm
Trans Fat0gm
Cholesterol 5mg 2%
Sodium 95mg 4%
Potassium 130mg 4%
Total Carbohydrate 9gm 3%
Dietary Fiberless than 1gm 3%
Protein 3gm
Vitamin A % Vitamin C 8%
Calcium 2% Iron 4%
Thiamin 2% Riboflavin 2%
Niacin 0% Vitamin B6 2%
Folacin 8% Vitamin B12 0%
Phosphorus 2% Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Lettuce red leaf, Cucumbers (cucumber), Fresh Spinach Leaves (spinach leaves), Pasta Orzo (durum wheat, semolina (enriched with iron (ferrous sulfate) and B vitamins (niacin, thiamin, mononitrate, riboflavin, folic acid)), Crumbled Feta Cheese (feta cheese (cultured pasteurized part skim milk, salt, enzymes), potato starch and powdered cellulose (added to prevent caking), natamycin (a natural mold inhibitor)), Grape Tomatoes (grape tomatoes), Red Wine Vinegar (red wine vinegar (diluted with water to 5% acidity) potassium metasulfite (preservative)), Oil Olive Extra Virgin, Greek Mixed Pitted Olives (olives, water, red wine vinegar, sea salt, sunflower oil, citric acid, spices ), Red Onion (red onion), Fresh Mint (Mint ), Minced Garlic (Garlic), Whole Leaf Oregano (whole leaf oregano), Crushed Red Pepper (red pepper )


Milk, Wheat