Serving Size 6 ounces (197 g)
Servings Per Container 1
Amount Per Serving | |
Calories 190 | Calories from Fat 60 |
% Daily Value* | |
Total Fat 6gm | 9% |
Saturated Fat2.5gm | 12% |
Monounsaturated Fat 1gm | |
Cholesterol 10mg | 4% |
Sodium 160mg | 7% |
Potassium 420mg | 12% |
Total Carbohydrate 29gm | 10% |
Sugarsless than 1gm | |
Protein 4gm |
Vitamin A % | • | Vitamin C 15% |
Calcium 10% | • | Iron 4% |
Thiamin 10% | • | Riboflavin 6% |
Niacin 8% | • | Vitamin B6 0% |
Folacin 2% | • | Vitamin B12 0% |
Phosphorus 2% | • | Zinc 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Potatoes Plain Mashed (refrigerated) (potatoes, skim milk, margarine (partially hydrogenated and fully refined soybean oil, water, salt, mono and diglycerides and soy lecithin, sodium benzoate added to help preserve freshness, artificially flavored, vitamin A palmitate added), disodium phosphate (added to maintain color), salt and potassium sorbate (added to maintain freshness)), Sour Cream (grade A cultured cream, skim milk, vitamin A palmitate ), Chives Fresh (chives)
Milk, Soy