Trail Mix

Nutrition Facts

Serving Size 1/2 cup (76 g)

Servings Per Container 1

Amount Per Serving
Calories 350 Calories from Fat 170
% Daily Value*
Total Fat 19gm 28%
Saturated Fat6gm 29%
Polyunsaturated Fat4gm
Monounsaturated Fat 8gm
Trans Fat0gm
Cholesterol less than 5mg 1%
Sodium 95mg 4%
Potassium 430mg 12%
Total Carbohydrate 43gm 14%
Dietary Fiber4gm 16%
Protein 9gm
Vitamin A % Vitamin C 2%
Calcium 6% Iron 6%
Thiamin 4% Riboflavin 6%
Niacin 20% Vitamin B6 8%
Folacin 8% Vitamin B12 2%
Phosphorus 15% Zinc 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


M&M Plain Chocolate Candy (milk chocolate (sugar, chocolate, cocoa butter, skim milk, milk fat, lactose, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, gum acacia, coloring (includes red 40 lake, yellow 6, yellow 5, blue 2 lake, red 40, blue 1 lake, blue 1, blue 2, yellow 5 lake, yellow 6 lake), dextrin. u d **may contain traces of nuts**), Seedless Raisins (raisins, sunflower oil), Nuts Peanut R@S W/Skins


Milk, Peanut, Soy