French Onion Soup

Nutrition Facts

Serving Size 1 cup (98 g)

Servings Per Container 1

Amount Per Serving
Calories 190 Calories from Fat 120
% Daily Value*
Total Fat 13gm 21%
Saturated Fat8gm 41%
Polyunsaturated Fat.5gm
Monounsaturated Fat 3.5gm
Trans Fat.5gm
Cholesterol 35mg 12%
Sodium 290mg 12%
Potassium 130mg 4%
Total Carbohydrate 15gm 5%
Dietary Fiber2gm 6%
Protein 4gm
Vitamin A % Vitamin C 10%
Calcium 6% Iron 4%
Thiamin 6% Riboflavin 4%
Niacin 2% Vitamin B6 4%
Folacin 6% Vitamin B12 2%
Phosphorus 6% Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Yellow Onion (yellow onion), Butter (pasteurized cream, salt ), Bread Baguette Loaf French (unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, yeast, malted barley flour. ), Grated Parmesan Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose (anti-caking agent)), All Purpose Flour (Bleached (or unbleached), wheat flour, malted barley flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), Beef Broth [Soup Base Beef (roasted beef and beef broth, salt, yeast extract, sugar, corn starch, beef fat, onion powder, potato starch, garlic powder, natural flavorings. )], Fresh Thyme (Thyme ), Garlic Whole Clove Peeled (Fresh peeled garlic), Salt (salt, sodium silicoaluminate, dextrose, potassium iodine. ), Ground Black Pepper (black pepper )


Milk, Wheat