Mashed Potatoes and Gravy

Nutrition Facts

Serving Size 4 ounces (142 g)

Servings Per Container 1

Amount Per Serving
Calories 190 Calories from Fat 10
% Daily Value*
Total Fat 1gm 2%
Cholesterol 0mg 0%
Sodium 1910mg 80%
Potassium 250mg 7%
Total Carbohydrate 36gm 12%
Protein 8gm
Vitamin A % Vitamin C 6%
Calcium 4% Iron 2%
Thiamin 8% Riboflavin 2%
Niacin 4% Vitamin B6 %
Folacin % Vitamin B12 %
Phosphorus % Zinc %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Potatoes Plain Mashed (refrigerated) (potatoes, skim milk, margarine (partially hydrogenated and fully refined soybean oil, water, salt, mono and diglycerides and soy lecithin, sodium benzoate added to help preserve freshness, artificially flavored, vitamin A palmitate added), disodium phosphate (added to maintain color), salt and potassium sorbate (added to maintain freshness)), Chicken Gravy (wheat flour, food starch-modified, hydrolyzed soy protein, rendered chicken fat, salt, onion powder, contains 2% or less of the following: sugar, flavor (contains torula yeast), dehydrated chicken broth, disodium inosinate, disodium guanylate, xanthan gum, natural flavors, spice, celery powder, artificial color (yellow 5 and 6), silicon dioxide (as an anti caking agent))


Milk, Soy, Wheat