Smoked Turkey & Pepper Jack Bagel

Nutrition Facts

Serving Size 1 each (243 g)

Servings Per Container 0

Amount Per Serving
Calories 530 Calories from Fat 140
% Daily Value*
Total Fat 16gm 24%
Saturated Fat6gm 28%
Polyunsaturated Fat5gm
Monounsaturated Fat 2gm
Trans Fat0gm
Cholesterol 60mg 20%
Sodium 1320mg 55%
Potassium 150mg 4%
Total Carbohydrate 61gm 20%
Dietary Fiber2gm 8%
Sugars10gm
Protein 33gm
Vitamin A % Vitamin C 2%
Calcium 25% Iron 25%
Thiamin 45% Riboflavin 25%
Niacin 25% Vitamin B6 4%
Folacin 30% Vitamin B12 0%
Phosphorus 10% Zinc 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Unanalyzed Recipe

Contains

Egg, Milk, Soy, Wheat