Serving Size 1 each (222 g)
Servings Per Container 4
| Amount Per Serving | |
| Calories 420 | Calories from Fat 70 |
| % Daily Value* | |
| Total Fat 11gm | 13% |
| Saturated Fat1gm | 6% |
| Polyunsaturated Fat4.5gm | |
| Monounsaturated Fat 1.5gm | |
| Trans Fat0gm | |
| Cholesterol 50mg | 16% |
| Sodium 990mg | 43% |
| Potassium 110mg | 2% |
| Total Carbohydrate 53gm | 19% |
| Dietary Fiber2gm | 8% |
| Sugars3gm | |
| Protein 28gm | |
| Vitamin A % | • | Vitamin C 2% |
| Calcium 2% | • | Iron 20% |
| Thiamin 0% | • | Riboflavin 0% |
| Niacin 0% | • | Vitamin B6 0% |
| Folacin 2% | • | Vitamin B12 0% |
| Phosphorus 0% | • | Zinc 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Plain Bagel [Bagel, Plain 4 oz x [Plain Bagel ( Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, brown sugar, and 2% or less of yeast, MALTED BARLEY FLOUR, molasses, natural flavor, ascorbic acid, enzymes, salt, soybean/canola oil.)]], Smoked Turkey (Turkey breast& broth, 2%or< potassium lactate, potassiumacetate, sodiumdiacetate,salt, modified food starch, dextrose, sodium phosphate, sodium erythrobate, sodium nitrite, flavor), lettuce, Mayonaise Packet (vegetable oil, water, spirit vinegar, egg yolks, sugar, salt, stabilizers-xanthan gum and guar gum, mustard seeds, antioxidant-calcium disodium EDTA, spice)
Egg, Soy, Wheat