Nutrition Facts

Serving Size 6 ounces (101 g)

Servings Per Container 0

Amount Per Serving
Calories 370 Calories from Fat 150
% Daily Value*
Total Fat 16gm 25%
Saturated Fat9gm 46%
Polyunsaturated Fat1gm
Monounsaturated Fat 4.5gm
Trans Fat.5gm
Cholesterol 125mg 41%
Sodium 1020mg 42%
Potassium 150mg 4%
Total Carbohydrate 46gm 15%
Protein 9gm
Vitamin A % Vitamin C 0%
Calcium 10% Iron 15%
Thiamin 25% Riboflavin 20%
Niacin 15% Vitamin B6 2%
Folacin 6% Vitamin B12 6%
Phosphorus 6% Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Waffle Mix (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Extract, Contains 2% or less of the following: Salt, Sugar, Buttermilk, Artificial Flavor. 5/28/19 rk), Liquid Eggs (whole eggs, citric acid, 0.15% water added as carrier for citric acid. Citric acid added to preserve color. 4/18/19 rk), Butter (pasteurized cream, salt.), Water Cold [No Ingredients]


Egg, Milk, Wheat