Yogurt Parfait with Granola

Nutrition Facts

Serving Size 9 ounces (246 g)

Servings Per Container

Amount Per Serving
Calories 230 Calories from Fat 15
% Daily Value*
Total Fat 1.5gm 2%
Trans Fat0gm
Cholesterol less than 5mg 1%
Sodium 100mg 4%
Potassium 380mg 8%
Total Carbohydrate 43gm 16%
Dietary Fiber4gm 14%
Sugars26gm
Protein 11gm
Vitamin A % Vitamin C 6%
Calcium 10% Iron 6%
Thiamin 15% Riboflavin 6%
Niacin 4% Vitamin B6 15%
Folacin 6% Vitamin B12 0%
Phosphorus 8% Zinc 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Yogurt Greek Vanilla Bulk Oikos (Cultured grade A nonfat milk, water, cane sugar, corn starch, contains less than 1% of natural flavors, lemon juice concentrate, carob bean gum, vegetable juice for color, vitamin D3. 8/20 rs), Banana (banana), Strawberry, Granola House Made [Cereal Oatmeal 42 ounces (WHOLE GRAIN ROLLED OATS. **Not Gluten Free**), Sugar Brown Light (Sugar, molasses), Honey (Honey.), Vanilla Extract Pure 1 quart (Water, Alcohol, Corn Syrup and Vanilla Bean Extractive), Cinnamon (Cinnamon.), Salt Kosher 12/24 oz 1033633]

Contains

Milk