Egg and Cheese English Muffin

Nutrition Facts

Serving Size 1 each (217 g)

Servings Per Container

Amount Per Serving
Calories 410 Calories from Fat 190
% Daily Value*
Total Fat 22gm 28%
Saturated Fat9gm 46%
Polyunsaturated Fat3gm
Monounsaturated Fat 5gm
Trans Fat0gm
Cholesterol 515mg 172%
Sodium 800mg 35%
Potassium 180mg 4%
Total Carbohydrate 29gm 10%
Sugarsless than 1gm
Protein 26gm
Vitamin A % Vitamin C 0%
Calcium 20% Iron 15%
Thiamin 8% Riboflavin 50%
Niacin 0% Vitamin B6 15%
Folacin 35% Vitamin B12 60%
Phosphorus 20% Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Scrambled Eggs [Egg Liquid Whole w/ Citric Acid (Whole Egg, citric acid, 0.15% water added as carrier for citric acid. Citric acid added to preserve color.), Creamer Liquid 1/2 & 1/2 (Milk, Cream), Grill Savory Flavor "Beyond" Oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added to protect flavor, beta carotene (color), dimethylpolysiloxane added as to reduce foaming), Salt Kosher 12/24 oz 1033633, Oil Pan Spray Canola 16.5oz (380Serv/can) (Canola oil, phosphated mono and diglycerides, natural flavor and propellant 12/19 rs), Black Pepper], Muffin English (Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (Vitamin B1), RIboflavin (Vitamin B2), Folic Acid], Water, Yeast, Rice Flour, Sugar, Cornmeal, Calcium Propionate (Preservative), Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Gluten, Lactic Acid, Cornstarch, Soy Lecithin. 5/28/19 rk), American Cheese (Yellow: cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, soy lecithin. White: milk and part-skim milk, cream, water, sodium citrate, salt, cheese culture, citric acid, sorbic acid (preservative), enzymes, soy lecithin. 7/20 rs )

Contains

Egg, Milk, Soy, Wheat