Gluten Free Quinoa w/Almonds and Craisins

Nutrition Facts

Serving Size 1/2 cup (78 g)

Servings Per Container

Amount Per Serving
Calories 280 Calories from Fat 70
% Daily Value*
Total Fat 8gm 10%
Saturated Fat.5gm 4%
Polyunsaturated Fat2.5gm
Monounsaturated Fat 3.5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 360mg 8%
Total Carbohydrate 44gm 16%
Dietary Fiber6gm 20%
Sugars10gm
Protein 9gm
Vitamin A % Vitamin C 2%
Calcium 4% Iron 15%
Thiamin 15% Riboflavin 20%
Niacin 8% Vitamin B6 15%
Folacin 25% Vitamin B12 0%
Phosphorus 20% Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Quinoa Red (uncooked)2/5# US, Craisins (cranberries, sugar, refined sunflower oil(used as a processing aid)), Slivered Almonds (BLANCHED SLIVERED ALMONDS *May contain peanuts, other tree nuts, soy), Carrots (carrots.), Chives Fresh (chives), Canola/OliveOil 50/50 (75 CANOLA OIL 25 EVOO), Black Pepper, Water Boiling (1 gallon=3.78 Kg) [No Ingredients]

Contains

Tree Nuts