Serving Size 1 square (221 g)
Servings Per Container 1
Amount Per Serving | |
Calories 500 | Calories from Fat 310 |
% Daily Value* | |
Total Fat 34gm | 44% |
Saturated Fat13gm | 63% |
Polyunsaturated Fat4gm | |
Monounsaturated Fat 16gm | |
Trans Fat0gm | |
Cholesterol 140mg | 47% |
Sodium 810mg | 35% |
Potassium 650mg | 15% |
Total Carbohydrate 32gm | 12% |
Dietary Fiber3gm | 11% |
Sugars2gm | |
Protein 16gm |
Vitamin A % | • | Vitamin C 30% |
Calcium 25% | • | Iron 25% |
Thiamin 30% | • | Riboflavin 50% |
Niacin 20% | • | Vitamin B6 20% |
Folacin 60% | • | Vitamin B12 30% |
Phosphorus 20% | • | Zinc 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Spinach leaves, Puff Pastry (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM AND SOYBEAN OIL, WATER, SALT, MONOCALCIUM PHOSPHATE), Egg (egg.), Cheese Feta Crumbled (Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Cheese Parmesan Grated Performance, Onion , Butter Regular 1# Cold Stoney Creek, Green onion (green onion), Salt Kosher 12/24 oz 1033633, Parsley Fresh, Black Pepper, Garlic, Dill , Nutmeg (nutmeg)
Egg, Milk, Soy, Wheat