Egg and Cheese on Plain Bagel

Nutrition Facts

Serving Size 1 each (274 g)

Servings Per Container

Amount Per Serving
Calories 580 Calories from Fat 200
% Daily Value*
Total Fat 22gm 28%
Saturated Fat9gm 47%
Polyunsaturated Fat3gm
Monounsaturated Fat 6gm
Trans Fat0gm
Cholesterol 515mg 172%
Sodium 1080mg 47%
Potassium 300mg 6%
Total Carbohydrate 62gm 22%
Dietary Fiber2gm 7%
Sugars10gm
Protein 33gm
Vitamin A % Vitamin C 0%
Calcium 35% Iron 35%
Thiamin 60% Riboflavin 80%
Niacin 35% Vitamin B6 20%
Folacin 60% Vitamin B12 60%
Phosphorus 30% Zinc 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Scrambled Eggs [Egg Liquid Whole w/ Citric Acid (Whole Egg, citric acid, 0.15% water added as carrier for citric acid. Citric acid added to preserve color.), Creamer Liquid 1/2 & 1/2 (Milk, Cream), Grill Savory Flavor "Beyond" Oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added to protect flavor, beta carotene (color), dimethylpolysiloxane added as to reduce foaming), Salt Kosher 12/24 oz 1033633, Oil Pan Spray Canola 16.5oz (380Serv/can) (Canola oil, phosphated mono and diglycerides, natural flavor and propellant 12/19 rs), Black Pepper], Plain Bagel [Bagel, Plain 4 oz x [Plain Bagel (enriched flour (wheat flour, unbleached unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2 % or less of brown sugar, sea salt, malted barley flour, molasses, natural flavor, wheat gluten, soybean/canola oil, ascorbic acid (vitamin C), enzymes.)]], American Cheese (Yellow: cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, soy lecithin. White: milk and part-skim milk, cream, water, sodium citrate, salt, cheese culture, citric acid, sorbic acid (preservative), enzymes, soy lecithin. 7/20 rs )

Contains

Egg, Milk, Soy, Wheat