Bar Toppers for Oatmeal

Nutrition Facts

Serving Size 1 each (49 g)

Servings Per Container 15

Amount Per Serving
Calories 160 Calories from Fat 50
% Daily Value*
Total Fat 5gm 7%
Saturated Fat.5gm 3%
Polyunsaturated Fat2gm
Monounsaturated Fat .5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 170mg 4%
Total Carbohydrate 22gm 8%
Dietary Fiber6gm 20%
Sugars17gm
Protein 3gm
Vitamin A % Vitamin C 0%
Calcium 4% Iron 6%
Thiamin 10% Riboflavin 2%
Niacin 2% Vitamin B6 4%
Folacin 2% Vitamin B12 0%
Phosphorus 4% Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Frozen Blueberries (blueberries), Chia SeedsBlack Unsalted Raw, Flax Seeds Brown (10#) (brown flax seeds), Sugar Brown Light (Sugar, molasses), Raisins Seedless 12/2 lbs (raisins), Craisins (cranberries, sugar, refined sunflower oil(used as a processing aid)), Honey (honey.), Granola toppings for oatmeal bar [Granola House Made [Cereal Oatmeal 42 ounces (WHOLE GRAIN ROLLED OATS. **Not Gluten Free**), Sugar Brown Light (Sugar, molasses), Honey (Honey.), Vanilla Extract Pure 1 quart (Water, Alcohol, Corn Syrup and Vanilla Bean Extractive), Cinnamon (Cinnamon.), Salt Kosher 12/24 oz 1033633], Sugar Brown Light (Sugar, molasses), Butter Regular 1# Cold Stoney Creek], Cinnamon Sugar [Sugar, Cinnamon (Cinnamon.)]