Chocolate Milk

Nutrition Facts

Serving Size 8 ounces (227 g)

Servings Per Container

Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value*
Total Fat 8gm 12%
Saturated Fat5gm 24%
Monounsaturated Fat 2.5gm
Cholesterol 25mg 9%
Sodium 135mg 6%
Potassium 380mg 11%
Total Carbohydrate 24gm 8%
Dietary Fiber2gm 7%
Protein 7gm
Vitamin A % Vitamin C 4%
Calcium 25% Iron 4%
Thiamin 6% Riboflavin 20%
Niacin 2% Vitamin B6 4%
Folacin 2% Vitamin B12 10%
Phosphorus 25% Zinc 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Low Fat Chocolate Milk (skim milk, high fructose corn syrup, cocoa (processed with alkali) corn starch, salt, carrageenan, artificial flavor, vitamin A plamitate, and vitamin D 3 added)