Gluten Free Quinoa

Nutrition Facts

Serving Size 1/2 cup (47 g)

Servings Per Container

Amount Per Serving
Calories 170 Calories from Fat 25
% Daily Value*
Total Fat 3gm 4%
Polyunsaturated Fat1.5gm
Monounsaturated Fat 1gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 270mg 8%
Total Carbohydrate 30gm 10%
Dietary Fiber3gm 13%
Protein 7gm
Vitamin A % Vitamin C 0%
Calcium 2% Iron 10%
Thiamin 10% Riboflavin 8%
Niacin 4% Vitamin B6 10%
Folacin 20% Vitamin B12 0%
Phosphorus 20% Zinc 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


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