Nutrition Facts

Serving Size 2 pieces (85 g)

Servings Per Container

Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value*
Total Fat 6gm 9%
Saturated Fat1gm 5%
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium mg %
Total Carbohydrate 33gm 11%
Dietary Fiber1gm 4%
Protein 2gm
Vitamin A % Vitamin C %
Calcium % Iron %
Thiamin % Riboflavin %
Niacin % Vitamin B6 %
Folacin % Vitamin B12 %
Phosphorus % Zinc %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Gluten Free Waffles (Water, Van's Gluten Free Mix (brown rice flour, potato starch, rice flour, soy flour), Non-GMO expeller pressed canola oil, Van's Natural Fruit Juice Blend (pineapple, peach and pear concentrates), baking powder (sodium acid pyrophosphate, baking sode, rice flour, monocalcium phosphate), sea salt, guar gum, soy lecithin.)