Plain Bagel

Nutrition Facts

Serving Size 1 each (120 g)

Servings Per Container 1

Amount Per Serving
Calories 310 Calories from Fat 20
% Daily Value*
Total Fat 2gm 3%
Saturated Fat.5gm 3%
Polyunsaturated Fat.5gm
Trans Fat0gm
Cholesterol 25mg 9%
Sodium 490mg 20%
Potassium 130mg 4%
Total Carbohydrate 59gm 20%
Dietary Fiber2gm 7%
Sugars10gm
Protein 13gm
Vitamin A % Vitamin C 0%
Calcium 25% Iron 25%
Thiamin 45% Riboflavin 25%
Niacin 25% Vitamin B6 4%
Folacin 30% Vitamin B12 2%
Phosphorus 15% Zinc 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Plain Bagel (enriched flour (wheat flour, unbleached unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, sugar, salt, malted barley flour, contains 2 % or less: vital wheat gluten, soybean oil, molasses, mono-diglycerides, ascorbic acid, L. cysteine, azodicarbonamide (ADA), enzyme, ammonium chloride), Egg (egg)

Contains

Egg, Soy, Wheat