Fiesta Black Bean Salad

Nutrition Facts

Serving Size 1/2 cup (89 g)

Servings Per Container 1

Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value*
Total Fat 7gm 11%
Saturated Fat.5gm 3%
Polyunsaturated Fat2gm
Monounsaturated Fat 4gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 200mg 6%
Total Carbohydrate 15gm 5%
Dietary Fiber3gm 11%
Sugars3gm
Protein 3gm
Vitamin A % Vitamin C 15%
Calcium 2% Iron 4%
Thiamin 2% Riboflavin 2%
Niacin 2% Vitamin B6 4%
Folacin 2% Vitamin B12 0%
Phosphorus 2% Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Unanalyzed Recipe

Contains

Milk, Soy, Wheat