Skim Milk

Nutrition Facts

Serving Size 8 ounces (227 g)

Servings Per Container 1

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0gm 0%
Cholesterol less than 5mg 2%
Sodium 95mg 4%
Potassium 350mg 10%
Total Carbohydrate 11gm 4%
Protein 8gm
Vitamin A % Vitamin C 0%
Calcium 30% Iron 0%
Thiamin 6% Riboflavin 25%
Niacin 2% Vitamin B6 4%
Folacin 2% Vitamin B12 20%
Phosphorus 25% Zinc 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Fat Free Skim Milk (fat free skim milk, vitamin A palmitate and vitamin D3 added )