Asiago Cheese Bagel

Nutrition Facts

Serving Size 1 each (128 g)

Servings Per Container 1

Amount Per Serving
Calories 340 Calories from Fat 35
% Daily Value*
Total Fat 4gm 6%
Saturated Fat.5gm 3%
Polyunsaturated Fat.5gm
Trans Fat0gm
Cholesterol 30mg 10%
Sodium 600mg 25%
Potassium 130mg 4%
Total Carbohydrate 60gm 20%
Dietary Fiber2gm 7%
Protein 15gm
Vitamin A % Vitamin C 0%
Calcium 35% Iron 25%
Thiamin 45% Riboflavin 25%
Niacin 25% Vitamin B6 4%
Folacin 30% Vitamin B12 2%
Phosphorus 20% Zinc 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Plain Bagel (enriched flour (wheat flour, unbleached unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, sugar, salt, malted barley flour, contains 2 % or less: vital wheat gluten, soybean oil, molasses, mono-diglycerides, ascorbic acid, L. cysteine, azodicarbonamide (ADA), enzyme, ammonium chloride), Asiago Cheese (pasteurized milk, cheese cultures, salt, enzymes and powdered cellulose (anti-caking agent)), Egg (egg)


Egg, Milk, Soy, Wheat