Vegetable Cup with Hummus

Nutrition Facts

Serving Size 1 each (225 g)

Servings Per Container 15

Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value*
Total Fat 8gm 12%
Cholesterol 0mg 0%
Sodium 370mg 16%
Potassium 330mg 9%
Total Carbohydrate 25gm 8%
Dietary Fiber8gm 32%
Protein 7gm
Vitamin A % Vitamin C 70%
Calcium 6% Iron 6%
Thiamin 4% Riboflavin 4%
Niacin 4% Vitamin B6 8%
Folacin 15% Vitamin B12 0%
Phosphorus 4% Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Unanalyzed Recipe