Crispy Chicken Ranch Salad

Nutrition Facts

Serving Size 1 each (483 g)

Servings Per Container 11

Amount Per Serving
Calories 530 Calories from Fat 100
% Daily Value*
Total Fat 39gm 59%
Saturated Fat10gm 50%
Polyunsaturated Fat.5gm
Monounsaturated Fat 2.5gm
Trans Fat0gm
Cholesterol 65mg 21%
Sodium 900mg 38%
Potassium 740mg 21%
Total Carbohydrate 26gm 9%
Dietary Fiber5gm 18%
Sugars7gm
Protein 20gm
Vitamin A % Vitamin C 45%
Calcium 30% Iron 15%
Thiamin 10% Riboflavin 15%
Niacin 4% Vitamin B6 15%
Folacin 45% Vitamin B12 6%
Phosphorus 25% Zinc 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Unanalyzed Recipe

Contains

Egg, Milk, Soy