Vegetable Cup with Hummus

Nutrition Facts

Serving Size 1 each (225 g)

Servings Per Container 15

Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value*
Total Fat 8gm 12%
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 440mg 13%
Total Carbohydrate 23gm 8%
Dietary Fiber8gm 33%
Protein 8gm
Vitamin A % Vitamin C 90%
Calcium 10% Iron 10%
Thiamin 10% Riboflavin 8%
Niacin 8% Vitamin B6 10%
Folacin 30% Vitamin B12 0%
Phosphorus 10% Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Unanalyzed Recipe