Scrambled Eggs

Nutrition Facts

Serving Size 2/3 cup (203 g)

Servings Per Container 240

Amount Per Serving
Calories 310 Calories from Fat 190
% Daily Value*
Total Fat 22gm 34%
Saturated Fat7gm 34%
Polyunsaturated Fat3.5gm
Monounsaturated Fat 8gm
Trans Fat0gm
Cholesterol 725mg 241%
Sodium 380mg 16%
Potassium 270mg 8%
Total Carbohydrate 3gm 1%
Sugarsless than 1gm
Protein 24gm
Vitamin A % Vitamin C 0%
Calcium 15% Iron 20%
Thiamin 8% Riboflavin 60%
Niacin 2% Vitamin B6 20%
Folacin 40% Vitamin B12 40%
Phosphorus 40% Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g


Liquid Eggs (whole eggs, citric acid (to preserve color), 0.15% water added as carrier for citric acid), Milk 2% 1/2 Gal (reduced fat milk, vitamin A palmitate and vitamin D3 added), Grill Savory Flavor "Beyond" Oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added as preservatives, artificial color, dimethylpolysiloxane added as an anti foaming agent ), Salt (salt, sodium silicoaluminate, dextrose, potassium iodine. ), Vegetable Oil Spray (soybean oil, soy lecithin, natural flavor, tbhq (preservative), beta carotene (color), propellant. College of Saint Benedict St. Joseph, MN), Ground Black Pepper (black pepper )


Egg, Milk, Soy