Serving Size 454 grams (454 g)
Servings Per Container
Amount Per Serving | |
Calories 1220 | Calories from Fat 20 |
% Daily Value* | |
Total Fat 19gm | 25% |
Saturated Fat9gm | 44% |
Polyunsaturated Fat6gm | |
Monounsaturated Fat 3gm | |
Trans Fat0gm | |
Sodium 2140mg | 93% |
Potassium 600mg | 15% |
Total Carbohydrate 222gm | 81% |
Dietary Fiber17gm | 62% |
Sugars18gm | |
Protein 33gm |
Vitamin A % | • | Vitamin C 0% |
Calcium 10% | • | Iron 70% |
Thiamin 190% | • | Riboflavin 80% |
Niacin 110% | • | Vitamin B6 25% |
Folacin 40% | • | Vitamin B12 0% |
Phosphorus 30% | • | Zinc 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Cracked wheat loaf [All Purpose Flour (Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), malted barley flour), Water, Flour Cracked Wheat (cracked wheat), Flour Whole Wheat (WHOLE WHEAT FLOUR), Molasses Unsulphered Light 4/1 gal (Sugarcane Molasses), Shortening (Interesterified soybean oil, mono& diglycerides.Or soybean oil, hydrogenated soybean oil, mono& diglycerides), (yeast, sorbitan monostearate, ascorbic acid), Salt (salt, sodium silicoaluminate (anti-caking agent), dextrose, potassium iodine), Sugar, Developer (whey (milk), corn flour, monocalcium phosphate, L-cysteine,hydrochloride,& potassium bromate.)]
Milk, Soy, Wheat