Serving Size 1 each (222 g)
Servings Per Container 0
| Amount Per Serving | |
| Calories 440 | Calories from Fat 90 |
| % Daily Value* | |
| Total Fat 10gm | 12% |
| Saturated Fat1.5gm | 8% |
| Polyunsaturated Fat5gm | |
| Monounsaturated Fat 2gm | |
| Trans Fat0gm | |
| Cholesterol 40mg | 13% |
| Sodium 1210mg | 53% |
| Potassium 150mg | 4% |
| Total Carbohydrate 61gm | 22% |
| Dietary Fiber2gm | 7% |
| Sugars10gm | |
| Protein 28gm | |
| Vitamin A % | • | Vitamin C 2% |
| Calcium 20% | • | Iron 25% |
| Thiamin 50% | • | Riboflavin 30% |
| Niacin 30% | • | Vitamin B6 6% |
| Folacin 30% | • | Vitamin B12 0% |
| Phosphorus 10% | • | Zinc 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Plain Bagel [Bagel, Plain 4 oz x [Plain Bagel (enriched flour (wheat flour, unbleached unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, contains 2 % or less of brown sugar, sea salt, malted barley flour, molasses, natural flavor, wheat gluten, soybean/canola oil, ascorbic acid (vitamin C), enzymes.)]], Smoked Turkey (Turkey breast& broth, 2%or< potassium lactate, potassiumacetate, sodiumdiacetate,salt, modified food starch, dextrose, sodium phosphate, sodium erythrobate, sodium nitrite, flavor), lettuce, Mayonaise Packet (vegetable oil, water, spirit vinegar, egg yolks, sugar, salt, stabilizers-xanthan gum and guar gum, mustard seeds, antioxidant-calcium disodium EDTA, spice)
Egg, Soy, Wheat