Egg and Cheese English Muffin

Nutrition Facts

Serving Size 1 each (225 g)

Servings Per Container

Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value*
Total Fat 16gm 21%
Saturated Fat5gm 25%
Polyunsaturated Fat2.5gm
Monounsaturated Fat 5gm
Trans Fat0gm
Cholesterol 500mg 167%
Sodium 520mg 23%
Potassium 250mg 6%
Total Carbohydrate 32gm 12%
Dietary Fiber1gm 4%
Sugars2gm
Protein 22gm
Vitamin A % Vitamin C 0%
Calcium 15% Iron 25%
Thiamin 8% Riboflavin 50%
Niacin 0% Vitamin B6 15%
Folacin 30% Vitamin B12 60%
Phosphorus 20% Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Scrambled Eggs [Egg Liquid Whole w/ Citric Acid (Whole Egg, citric acid, 0.15% water added as carrier for citric acid. Citric acid added to preserve color.), Creamer Liquid 1/2 & 1/2 (Milk, Cream), Grill Savory Flavor "Beyond" Oil (soybean oil, hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, TBHQ and citric acid added to protect flavor, beta carotene (color), dimethylpolysiloxane added as to reduce foaming), Salt Kosher Non Iodized Coarse 12/3 lb (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT)), Oil Pan Spray Canola 16.5oz (380Serv/can) ( CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT), Black Pepper], Muffin English ( ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMED YELLOW CORNMEAL, CONTAINS 2% OR LESS: CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SALT, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, DATEM, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE.), Cheese American Pre-Sliced 120 Count 6771927 (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN.)

Contains

Egg, Milk, Soy, Wheat