Serving Size 1 square (221 g)
Servings Per Container 1
| Amount Per Serving | |
| Calories 490 | Calories from Fat 290 |
| % Daily Value* | |
| Total Fat 34gm | 43% |
| Saturated Fat11gm | 56% |
| Polyunsaturated Fat3.5gm | |
| Monounsaturated Fat 15gm | |
| Trans Fat0gm | |
| Cholesterol 140mg | 47% |
| Sodium 690mg | 30% |
| Potassium 640mg | 15% |
| Total Carbohydrate 33gm | 12% |
| Dietary Fiber3gm | 11% |
| Sugars3gm | |
| Protein 16gm | |
| Vitamin A % | • | Vitamin C 30% |
| Calcium 15% | • | Iron 25% |
| Thiamin 30% | • | Riboflavin 50% |
| Niacin 20% | • | Vitamin B6 20% |
| Folacin 60% | • | Vitamin B12 25% |
| Phosphorus 15% | • | Zinc 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Spinach leaves, Puff Pastry (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM AND SOYBEAN OIL, WATER, SALT, MONOCALCIUM PHOSPHATE), Egg (egg.), Cheese Feta Crumbled (Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Cheese Parmesan Grated Performance, Onion Green Trimmed 2#, Butter Regular 1# Cold Stoney Creek, Yellow Onion (onion), Salt Kosher Non Iodized Coarse 12/3 lb (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT)), Parsley Fresh, Black Pepper, Garlic, Dill , Nutmeg (nutmeg)
Egg, Milk, Soy, Wheat