Serving Size 6 ounces (157 g)
Servings Per Container 1
| Amount Per Serving | |
| Calories 330 | Calories from Fat 210 |
| % Daily Value* | |
| Total Fat 23gm | 30% |
| Saturated Fat6gm | 30% |
| Polyunsaturated Fat2gm | |
| Monounsaturated Fat 14gm | |
| Trans Fat0gm | |
| Cholesterol 50mg | 17% |
| Sodium 620mg | 27% |
| Potassium 50mg | 2% |
| Total Carbohydrate 10gm | 3% |
| Dietary Fiberless than 1gm | 3% |
| Protein 18gm | |
| Vitamin A % | • | Vitamin C 6% |
| Calcium 2% | • | Iron 6% |
| Thiamin 6% | • | Riboflavin 4% |
| Niacin 4% | • | Vitamin B6 2% |
| Folacin 2% | • | Vitamin B12 0% |
| Phosphorus 0% | • | Zinc 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Raw, Unbreaded Cod (north Atlantic cod (gadus Morhua), Sodium tripolyphosphate to retain moisture.), Juice Lemon Unsweetened ( LEMON JUICE FROM CONCENTRATE WATER, CONCENTRATED LEMON JUICE, AND LESS THAN 2 OF SODIUM BENZOATE, SODIUM METABISULFITE, AND SODIUM SULFITE PRESERVATIVES, LEMON OIL.), Oil Olive Extra Virgin 1 lt (Extra virgin olive oil.), All Purpose Flour (Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), malted barley flour), Butter Regular 1# Cold Stoney Creek, Parsley Fresh, Salt (salt, sodium silicoaluminate (anti-caking agent), dextrose, potassium iodine), Garlic Whole Clove Peeled, Cumin, Coriander, Black Pepper
Fish, Wheat