Serving Size 56 grams (112 g)
Servings Per Container 336
Amount Per Serving | |
Calories 200 | Calories from Fat 15 |
% Daily Value* | |
Total Fat 1.5gm | 2% |
Monounsaturated Fat .5gm | |
Trans Fat0gm | |
Sodium 580mg | 25% |
Potassium 100mg | 2% |
Total Carbohydrate 39gm | 14% |
Dietary Fiber2gm | 6% |
Sugars9gm | |
Protein 5gm |
Vitamin A % | • | Vitamin C 0% |
Calcium 15% | • | Iron 10% |
Thiamin 20% | • | Riboflavin 10% |
Niacin 15% | • | Vitamin B6 6% |
Folacin 0% | • | Vitamin B12 8% |
Phosphorus 25% | • | Zinc 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Water, Pancake Mix (enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, dextrose, sugar, defatted soy flour, soybean and palm oil, whey, less than 2% of: aluminum sulfate, baking soda, buttermilk, color (turmeric, annatto), mono and diglycerides, monocalcium phosphate, nonfat milk, salt, sodium aluminum phosphate, soy lecithin. Produced in a facility that handles eggs.), Oil Pan Spray Canola 16.5oz (380Serv/can) (Canola oil, phosphated mono and diglycerides, natural flavor and propellant 12/19 rs)
Egg, Milk, Soy, Wheat