Pancakes

Nutrition Facts

Serving Size 56 grams (112 g)

Servings Per Container 336

Amount Per Serving
Calories 200 Calories from Fat 15
% Daily Value*
Total Fat 1.5gm 2%
Monounsaturated Fat .5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 580mg 25%
Potassium 100mg 2%
Total Carbohydrate 39gm 14%
Dietary Fiber2gm 6%
Sugars9gm
Protein 5gm
Vitamin A % Vitamin C 0%
Calcium 15% Iron 10%
Thiamin 20% Riboflavin 10%
Niacin 15% Vitamin B6 6%
Folacin 0% Vitamin B12 8%
Phosphorus 25% Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Water, Pancake Mix (enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow corn meal, dextrose, sugar, defatted soy flour, soybean and palm oil, whey, less than 2% of: aluminum sulfate, baking soda, buttermilk, color (turmeric, annatto), mono and diglycerides, monocalcium phosphate, nonfat milk, salt, sodium aluminum phosphate, soy lecithin. Produced in a facility that handles eggs.), Oil Pan Spray Canola 16.5oz (380Serv/can) (Canola oil, phosphated mono and diglycerides, natural flavor and propellant 12/19 rs)

Contains

Egg, Milk, Soy, Wheat