Overnight Oatmeal

Nutrition Facts

Serving Size 4 ounces (109 g)

Servings Per Container 31

Amount Per Serving
Calories 180 Calories from Fat 40
% Daily Value*
Total Fat 4.5gm 5%
Saturated Fat1.5gm 7%
Polyunsaturated Fat1gm
Monounsaturated Fat 1gm
Trans Fat0gm
Cholesterol 5mg 2%
Sodium 35mg 2%
Potassium 260mg 6%
Total Carbohydrate 26gm 10%
Dietary Fiber4gm 14%
Sugars5gm
Protein 8gm
Vitamin A % Vitamin C 0%
Calcium 8% Iron 10%
Thiamin 25% Riboflavin 15%
Niacin 2% Vitamin B6 4%
Folacin 6% Vitamin B12 15%
Phosphorus 20% Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Milk 2% Lowfat 5Gal Stoney Creek, Cereal Oatmeal 42 ounces (WHOLE GRAIN ROLLED OATS. **Not Gluten Free**), Chia SeedsBlack Unsalted Raw, Honey (Honey.), Flax Seeds Brown (10#) (brown flax seeds), Vanilla Extract Pure 1 quart (Water, Alcohol, Corn Syrup and Vanilla Bean Extractive), Cinnamon (Cinnamon.)