Serving Size 1 cup (53 g)
Servings Per Container
| Amount Per Serving | |
| Calories 170 | Calories from Fat 15 |
| % Daily Value* | |
| Total Fat 1.5gm | 2% |
| Polyunsaturated Fat.5gm | |
| Trans Fat0gm | |
| Sodium 190mg | 8% |
| Potassium 350mg | 8% |
| Total Carbohydrate 41gm | 15% |
| Dietary Fiber6gm | 22% |
| Sugars17gm | |
| Protein 4gm | |
| Vitamin A % | • | Vitamin C 0% |
| Calcium 2% | • | Iron 35% |
| Thiamin 35% | • | Riboflavin 45% |
| Niacin 45% | • | Vitamin B6 60% |
| Folacin 25% | • | Vitamin B12 45% |
| Phosphorus 15% | • | Zinc 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Cereal Total Raisin Bran (WHOLE GRAIN WHEAT, RAISINS, SUGAR, CORN BRAN, CORN SYRUP, BROWN SUGAR SYRUP, SALT. VITAMIN E MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: VITAMIN C SODIUM ASCORBATE, ZINC AND IRON MINERAL NUTRIENTS, VITAMIN E ACETATE, A B VITAMIN NIACINAMIDE, A B VITAMIN CALCIUM PANTOTHENATE, VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, VITAMIN B1 THIAMIN MONONITRATE, VITAMIN B2 RIBOFLAVIN, VITAMIN A PALMITATE, A B VITAMIN FOLIC ACID, VITAMIN B12, VITAMIN D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIENTS.)
Wheat