Serving Size 1 cup (30 g)
Servings Per Container 0
Amount Per Serving | |
Calories 110 | Calories from Fat 20 |
% Daily Value* | |
Total Fat 2gm | 3% |
Polyunsaturated Fat.5gm | |
Monounsaturated Fat .5gm | |
Trans Fat0gm | |
Sodium 150mg | 6% |
Potassium 190mg | 4% |
Total Carbohydrate 22gm | 8% |
Dietary Fiber3gm | 10% |
Sugars1gm | |
Protein 4gm |
Vitamin A % | • | Vitamin C 8% |
Calcium 10% | • | Iron 60% |
Thiamin 35% | • | Riboflavin 2% |
Niacin 40% | • | Vitamin B6 40% |
Folacin 50% | • | Vitamin B12 80% |
Phosphorus 10% | • | Zinc 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Cereal Cherrios (Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassoim Phosphate, Vitamin E (mixed tocopherols), Added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinemide), vitamin B6 (pyridoxine hydrochloride), vitamin A (palmitate), vitamin B1 (thiamine mononitrate), A B vitamin (folic acid), vitamin B12, vitamin D3.)