Low Fat Blueberry Yogurt

Nutrition Facts

Serving Size 1/2 cup (128 g)

Servings Per Container

Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value*
Total Fat 1gm 1%
Saturated Fat.5gm 3%
Trans Fat0gm
Cholesterol less than 5mg 1%
Sodium 60mg 3%
Potassium 180mg 4%
Total Carbohydrate 21gm 8%
Dietary Fiberless than 1gm 3%
Sugars16gm
Protein 4gm
Vitamin A % Vitamin C 0%
Calcium 8% Iron 6%
Thiamin 0% Riboflavin 0%
Niacin 0% Vitamin B6 0%
Folacin 0% Vitamin B12 0%
Phosphorus 6% Zinc 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Yogurt, Vanilla 4# (Cultured pasteuried Grade A lowfat milk, sugar, modified corn starch. Contains less than 1% of: modified tapioca starch, potassium sorbate added to maintain freshness, natural flavor, vitamin A acetate, vitamin D3.), Frozen Blueberries (blueberries), Sugar

Contains

Milk