Serving Size 1 square (221 g)
Servings Per Container 1
| Amount Per Serving | |
| Calories 490 | Calories from Fat 290 |
| % Daily Value* | |
| Total Fat 34gm | 43% |
| Saturated Fat11gm | 56% |
| Polyunsaturated Fat3.5gm | |
| Monounsaturated Fat 15gm | |
| Trans Fat0gm | |
| Cholesterol 140mg | 47% |
| Sodium 690mg | 30% |
| Potassium 640mg | 15% |
| Total Carbohydrate 33gm | 12% |
| Dietary Fiber3gm | 11% |
| Sugars3gm | |
| Protein 16gm | |
| Vitamin A % | • | Vitamin C 30% |
| Calcium 15% | • | Iron 25% |
| Thiamin 30% | • | Riboflavin 50% |
| Niacin 20% | • | Vitamin B6 20% |
| Folacin 60% | • | Vitamin B12 25% |
| Phosphorus 15% | • | Zinc 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Spinach leaves, Puff Pastry (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM AND SOYBEAN OIL, WATER, SALT, MONOCALCIUM PHOSPHATE), Egg Fresh , Cheese Feta Crumbled (Feta Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Cheese Parmesan Grated Performance, Onion Green Trimmed 2#, Butter Regular 1# Cold Stoney Creek, Yellow Onion (onion), Salt Kosher Non Iodized Coarse 12/3 lb (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT)), Parsley Fresh, Black Pepper, Garlic, Dill , Nutmeg (nutmeg)
Egg, Milk, Soy, Wheat