Serving Size 6 ounces (157 g)
Servings Per Container 1
Amount Per Serving | |
Calories 330 | Calories from Fat 210 |
% Daily Value* | |
Total Fat 23gm | 30% |
Saturated Fat6gm | 30% |
Polyunsaturated Fat2gm | |
Monounsaturated Fat 14gm | |
Trans Fat0gm | |
Cholesterol 50mg | 17% |
Sodium 620mg | 27% |
Potassium 50mg | 2% |
Total Carbohydrate 10gm | 3% |
Dietary Fiberless than 1gm | 3% |
Protein 18gm |
Vitamin A % | • | Vitamin C 6% |
Calcium 2% | • | Iron 6% |
Thiamin 6% | • | Riboflavin 4% |
Niacin 4% | • | Vitamin B6 2% |
Folacin 2% | • | Vitamin B12 0% |
Phosphorus 0% | • | Zinc 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Raw, Unbreaded Cod (north Atlantic cod (gadus Morhua), Sodium tripolyphosphate to retain moisture.), Juice Lemon Unsweetened ( LEMON JUICE FROM CONCENTRATE WATER, CONCENTRATED LEMON JUICE, AND LESS THAN 2 OF SODIUM BENZOATE, SODIUM METABISULFITE, AND SODIUM SULFITE PRESERVATIVES, LEMON OIL.), Oil Olive Extra Virgin 1 lt (Extra virgin olive oil.), All Purpose Flour (Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), malted barley flour), Butter Regular 1# Cold Stoney Creek, Parsley Fresh, Salt (salt, sodium silicoaluminate (anti-caking agent), dextrose, potassium iodine), Garlic Whole Clove Peeled, Spice Cumin Ground 5 lbs USF (Cumin Seed), Coriander, Black Pepper
Fish, Milk, Wheat