Long Grain & Wild Rice

Nutrition Facts

Serving Size 3 ounces (170 g)

Servings Per Container 1

Amount Per Serving
Calories 300 Calories from Fat 10
% Daily Value*
Total Fat 1gm 1%
Polyunsaturated Fat.5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 360mg 8%
Total Carbohydrate 64gm 23%
Dietary Fiber5gm 19%
Sugars2gm
Protein 13gm
Vitamin A % Vitamin C 0%
Calcium 2% Iron 10%
Thiamin 8% Riboflavin 15%
Niacin 35% Vitamin B6 20%
Folacin 20% Vitamin B12 0%
Phosphorus 30% Zinc 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Water, Wild Rice (wild rice minnesota and california cultivated)