Serving Size 1/2 cup (152 g)
Servings Per Container 32
| Amount Per Serving | |
| Calories 120 | Calories from Fat 15 | 
| % Daily Value* | |
| Total Fat 6gm | 8% | 
| Saturated Fat.5gm | 3% | 
| Polyunsaturated Fat.5gm | |
| Trans Fat0gm | |
| Sodium 15mg | 1% | 
| Potassium 400mg | 8% | 
| Total Carbohydrate 13gm | 5% | 
| Dietary Fiber2gm | 8% | 
| Sugars3gm | |
| Protein 5gm | |
| Vitamin A % | • | Vitamin C 15% | 
| Calcium 6% | • | Iron 6% | 
| Thiamin 8% | • | Riboflavin 4% | 
| Niacin 6% | • | Vitamin B6 10% | 
| Folacin 6% | • | Vitamin B12 0% | 
| Phosphorus 6% | • | Zinc 6% | 
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g | 
| Sat Fat | Less than | 20g | 25g | 
| Cholesterol | Less than | 300mg | 300mg | 
| Sodium | Less than | 2400mg | 2400mg | 
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 | 
Potato, Red B size (Potato), Tomato, Tofu Firm (Water, organic whole soybeans, calcium sulfate, magnesium chloride.), Vegetable Bean Green Frozen 20# (Green Beans), RedOnion, Canola/OliveOil 50/50 (75 CANOLA OIL 25 EVOO), Garlic, Oil Pan Spray Canola 16.5oz (380Serv/can) ( CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT), Spice Italian (Spices)
Soy