Fried Cajun Chickpeas (Vg)

Nutrition Facts

Serving Size 1/2 cup (149 g)

Servings Per Container 32

Amount Per Serving
Calories 230 Calories from Fat 110
% Daily Value*
Total Fat 13gm 16%
Saturated Fat1.5gm 8%
Polyunsaturated Fat7gm
Monounsaturated Fat 3.5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 610mg 26%
Potassium 200mg 4%
Total Carbohydrate 22gm 8%
Dietary Fiber6gm 22%
Protein 7gm
Vitamin A % Vitamin C 2%
Calcium 4% Iron 10%
Thiamin 6% Riboflavin 4%
Niacin 4% Vitamin B6 35%
Folacin 8% Vitamin B12 0%
Phosphorus 8% Zinc 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Garbanzo Beans (Cooked dried chick peas, water, salt, disodium EDTA (to preserve color)), Corn Oil, All Purpose Flour (Bleached wheat flour enriched (bleached wheat flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), malted barley flour), Fresh Jalapeno (Jalapeno.), Cajun Seasoning (dried garlic, spices, salt, paprika, dried onion, red pepper ), Salt Kosher Non Iodized Coarse 12/3 lb (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT)), Oil Pan Spray Canola 16.5oz (380Serv/can) ( CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT)

Contains

Wheat