Serving Size 1 cup (30 g)
Servings Per Container
| Amount Per Serving | |
| Calories 110 | Calories from Fat 20 |
| % Daily Value* | |
| Total Fat 2gm | 3% |
| Polyunsaturated Fat.5gm | |
| Monounsaturated Fat .5gm | |
| Trans Fat0gm | |
| Sodium 150mg | 6% |
| Potassium 190mg | 4% |
| Total Carbohydrate 22gm | 8% |
| Dietary Fiber3gm | 10% |
| Sugars1gm | |
| Protein 4gm | |
| Vitamin A % | • | Vitamin C 8% |
| Calcium 10% | • | Iron 60% |
| Thiamin 35% | • | Riboflavin 2% |
| Niacin 40% | • | Vitamin B6 40% |
| Folacin 50% | • | Vitamin B12 80% |
| Phosphorus 10% | • | Zinc 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Cereal Cherrios (Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassoim Phosphate, Vitamin E (mixed tocopherols), Added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinemide), vitamin B6 (pyridoxine hydrochloride), vitamin A (palmitate), vitamin B1 (thiamine mononitrate), A B vitamin (folic acid), vitamin B12, vitamin D3.)