Serving Size 1 each (49 g)
Servings Per Container 31
| Amount Per Serving | |
| Calories 160 | Calories from Fat 50 |
| % Daily Value* | |
| Total Fat 5gm | 7% |
| Saturated Fat.5gm | 3% |
| Polyunsaturated Fat2gm | |
| Monounsaturated Fat .5gm | |
| Trans Fat0gm | |
| Sodium 15mg | 1% |
| Potassium 170mg | 4% |
| Total Carbohydrate 22gm | 8% |
| Dietary Fiber6gm | 21% |
| Sugars17gm | |
| Protein 3gm | |
| Vitamin A % | • | Vitamin C 0% |
| Calcium 4% | • | Iron 6% |
| Thiamin 10% | • | Riboflavin 2% |
| Niacin 2% | • | Vitamin B6 2% |
| Folacin 2% | • | Vitamin B12 0% |
| Phosphorus 4% | • | Zinc 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Blueberries Frozen Unsweetened , Chia SeedsBlack Unsalted Raw, Flax Seeds Brown (10#) (brown flax seeds), Raisins Seedless 10# Perf (Raisins, Sunflower Oil), Sugar Brown Light (Sugar, molasses), Craisins (cranberries, sugar, refined sunflower oil(used as a processing aid)), Honey (honey.), Granola toppings for oatmeal bar [Granola House Made [Cereal Oatmeal 42 ounces (WHOLE GRAIN ROLLED OATS. **Not Gluten Free**), Sugar Brown Light (Sugar, molasses), Honey (Honey.), Vanilla Extract Pure 1 quart (Water, Alcohol, Corn Syrup and Vanilla Bean Extractive), Cinnamon (Cinnamon.), Salt Kosher Non Iodized Coarse 12/3 lb (SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT))], Sugar Brown Light (Sugar, molasses), Butter Regular 1# Cold Stoney Creek], Cinnamon Sugar [Sugar, Cinnamon (Cinnamon.)]
Milk