Serving Size 2 tablespoons (16 g)
Servings Per Container
| Amount Per Serving | |
| Calories 70 | Calories from Fat 40 |
| % Daily Value* | |
| Total Fat 4.5gm | 6% |
| Saturated Fat2.5gm | 12% |
| Monounsaturated Fat 1gm | |
| Trans Fat0gm | |
| Cholesterol 15mg | 5% |
| Sodium 290mg | 13% |
| Potassium 30mg | 0% |
| Total Carbohydrate 2gm | 1% |
| Protein 5gm | |
| Vitamin A % | • | Vitamin C 0% |
| Calcium 10% | • | Iron 0% |
| Thiamin 0% | • | Riboflavin 4% |
| Niacin 0% | • | Vitamin B6 0% |
| Folacin 0% | • | Vitamin B12 10% |
| Phosphorus 8% | • | Zinc 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Cheese Parmesan Grated Performance
Milk