Serving Size 4 ounces (113 g)
Servings Per Container 507
| Amount Per Serving | |
| Calories 310 | Calories from Fat |
| % Daily Value* | |
| Total Fat 1.5gm | 2% |
| Sodium 490mg | 21% |
| Potassium 140mg | 2% |
| Total Carbohydrate 62gm | 23% |
| Dietary Fiber3gm | 12% |
| Sugars5gm | |
| Protein 11gm | |
| Vitamin A % | • | Vitamin C % |
| Calcium 2% | • | Iron 20% |
| Thiamin % | • | Riboflavin % |
| Niacin % | • | Vitamin B6 % |
| Folacin % | • | Vitamin B12 % |
| Phosphorus % | • | Zinc % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Wheat Bagel (Enriched flour (WHEAT FLOUR, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, CRACKED WHEAT, cane sugar, and 2% or less of yeast, MALTED BARLEY FLOUR, molasses, natural flavor, ascorbic acid, enzymes, salt, honey,soybean/canola oil.)
Soy, Wheat