Vegan Garlic Mushroom Chickpeas

Nutrition Facts

Serving Size 100 grams (102 g)

Servings Per Container 13

Amount Per Serving
Calories 80 Calories from Fat 15
% Daily Value*
Total Fat 2gm 3%
Polyunsaturated Fat.5gm
Trans Fat0gm
Cholesterol 0mg 0%
Sodium 450mg 20%
Potassium 200mg 4%
Total Carbohydrate 11gm 4%
Dietary Fiber4gm 13%
Sugarsless than 1gm
Protein 5gm
Vitamin A % Vitamin C 2%
Calcium 2% Iron 8%
Thiamin 4% Riboflavin 8%
Niacin 6% Vitamin B6 25%
Folacin 6% Vitamin B12 0%
Phosphorus 6% Zinc 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

  Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Ingredients

Garbanzo Beans (Cooked dried chick peas, water, salt, disodium EDTA (to preserve color)), Fresh Mushrooms (Mushroom), Salt Kosher 12/24 oz 1033633, Garlic, Spice Cumin Ground 5 lbs USF (Cumin Seed), Canola/OliveOil 50/50 (75 CANOLA OIL 25 EVOO), Black Pepper, Parsley Fresh