Serving Size 3/4 cup (286 g)
Servings Per Container 151
| Amount Per Serving | |
| Calories 180 | Calories from Fat 10 |
| % Daily Value* | |
| Total Fat 1gm | 1% |
| Saturated Fat.5gm | 3% |
| Trans Fat0gm | |
| Sodium 65mg | 3% |
| Potassium 680mg | 15% |
| Total Carbohydrate 38gm | 14% |
| Dietary Fiber4gm | 13% |
| Sugars2gm | |
| Protein 5gm | |
| Vitamin A % | • | Vitamin C 10% |
| Calcium 6% | • | Iron 4% |
| Thiamin 0% | • | Riboflavin 8% |
| Niacin 15% | • | Vitamin B6 0% |
| Folacin 0% | • | Vitamin B12 0% |
| Phosphorus 10% | • | Zinc 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
| Calories: | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2400mg | 2400mg |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | ||||
| Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Water, Potatoes Pearls Instant Mashed (potatoes, canola oil, salt, contains 2% or less of: artificial colors, mono and diglycerides, natural and artificial flavor (contains milk). freshness preserved with sodium bisulfite, sodium acid pyrophosphate, citric acid, bht. 1/20 rs), Oil Pan Spray Canola 16.5oz (380Serv/can) ( CANOLA OIL, CANOLA LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, AND PROPELLANT)
Milk