Serving Size 1 sandwich (170 g)
Servings Per Container 432
Amount Per Serving | |
Calories 340 | Calories from Fat 50 |
% Daily Value* | |
Total Fat 12gm | 16% |
Saturated Fat3.5gm | 18% |
Polyunsaturated Fat1gm | |
Monounsaturated Fat 1.5gm | |
Trans Fat0gm | |
Cholesterol 35mg | 11% |
Sodium 970mg | 42% |
Potassium 160mg | 4% |
Total Carbohydrate 39gm | 14% |
Dietary Fiber2gm | 8% |
Sugars3gm | |
Protein 17gm |
Vitamin A % | • | Vitamin C 0% |
Calcium 15% | • | Iron 10% |
Thiamin 20% | • | Riboflavin 15% |
Niacin 10% | • | Vitamin B6 2% |
Folacin 15% | • | Vitamin B12 15% |
Phosphorus 10% | • | Zinc 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Calories: | 2,000 | 2,500 | |
---|---|---|---|
Total Fat | Less than | 65g | 80g |
Sat Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2400mg | 2400mg |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g |
Calories per gram: | ||||
Fat 9 | * | Carbohydrate 4 | * | Protein 4 |
Bread Ciabatta Baguette made earlier [Bread Ciabatta baguette [Ciabatta Bread [Flour Enrich Pizza Pst High gluten (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.), Water, Flour Whole Wheat Sprouted 32 oz, Corn Oil, Flour Rye Bob's Red Mill 25# 6103989, Salt (salt, sodium silicoaluminate (anti-caking agent), dextrose, potassium iodine), (yeast, sorbitan monostearate, ascorbic acid)]]], Chicken Nuggets USF 7779903 (Portioned, boneless, skinless chicken breast with rib meat CONTAINS Up to 12% of a solution of water, modified food starch, salt, sodium phosphates. BREADED WITH: Wheat flour, water, modified corn starch, salt, yellow corn flour, contain 2% or less of the following: extractives of turmeric, garlic powder, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), maltodextrin, natural flavor, onion powder, spices, wheat gluten, yeast extract. Breading set in vegetable oil.CONTAINS: WHEAT), Sauce Marinara (TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, ONIONS, LESS THAN 2% OF: BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, CALCIUM CHLORIDE, DRIED BASIL, GARLIC POWDER, DRIED OREGANO, ONION POWDER, NATURAL FLAVOR, BLACK PEPPER, DRIED PARSLEY, GROUND FENNEL, GROUND SAVORY, GROUND THYME, CITRIC ACID*. *NATURALLY DERIVED), Sliced Mozzarella Cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), Cheese Parmesan Grated Performance, Spice Italian (Spices)
Milk, Wheat